You just hit a ton-40 and everybody gives you a high-five. Your adrenaline is pumping, you feel like you can conquer the world. Then you step up the line for your next shot and you can’t repeat a high score. This is dart stamina and it affects everyone. What happens between these two turns? You get pumped up and full of energy. This change in demeanor can have the tendency to alter your throw. Relaxed and calm is how you want to be on the line. Just take a few deep breathes between shots, forget about your last throw and visualize your darts in the triple ring.
Sometimes you can find yourself throwing poorly because you are trying too hard to aim your darts. Concentrating too hard on each dart’s destination can cause you to get tense and can easily spiral out of control. Consider focusing your aim on your first dart and then use that dart as a marker. As long as that first dart is a good shot, all you have to do is repeat your throwing motion at your marker dart. By not having to concentrate on aiming with every dart you can maintain a relaxed and calm state of mind, which is the key to throwing great darts.